Hi, I'm Jennifer (Jen), a licensed clinical social worker offering trauma-informed, culturally responsive therapy to adults across Virginia — entirely through secure telehealth.

Whether you're in Minneapolis, St. Paul, Duluth, or a smaller Minnesota community without easy access to a therapist who understands your background, you can meet with me from wherever you feel most comfortable.

What Brings Minnesota Clients to Fortaleza Health

I work with adults navigating:

• Anxiety and chronic stress

• Trauma and PTSD

• Grief and loss

• Cultural stressors and first-gen challenges

• Life transitions

• Burnout and work-related strain

• Family and relationship conflict

• Self-esteem and identity

How Minnesota Telehealth Sessions Work

Sessions take place over a secure, HIPAA-compliant video platform — no travel, no waiting room. You'll need a private space and a stable internet connection. Many Minnesota clients fit sessions around work schedules, caregiving, or simply prefer the comfort of home.

I hold an active Minnesota license, so our work together meets the same standards of care as an in-person session.

My Approach

I blend mind-body somatic practices with evidence-based approaches like ACT, CBT, DBT, and mindfulness — tailored to what you need in a given session, whether that's talking things through, grounding, or building concrete coping tools.

Se habla español.

Ready to Get Started?

Contact Us to schedule a free consultation and see if we're a good fit.